Health Care Initiative Focused On Prevention

Virtual Cooking Class: Pan Seared Salmon


Rosemary Balsamic Pan Seared Salmon, Garlicky Spinach, Sautéed Broccoli & Mushrooms & Sweet Lemon Dressed Arugula Salad

Make A Delicious Healthful Dish With Me In 45 Minutes Or Less!

Each class is done virtually in real time with our health coach. Classes have a special focus on low- carb and low sodium meals great for those diagnosed with diabetes, high blood pressure and high cholesterol.


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Health Care Initiative Focused On Prevention